Existing diffusion-based video editing methods have achieved impressive results in motion editing. Most of the existing methods focus on the motion alignment between the edited video and the reference video. However, these methods do not constrain the background and object content of the video to remain unchanged, which makes it possible for users to generate unexpected videos. In this paper, we propose a one-shot video motion editing method called Edit-Your-Motion that requires only a single text-video pair for training. Specifically, we design the Detailed Prompt-Guided Learning Strategy (DPL) to decouple spatio-temporal features in space-time diffusion models. DPL separates learning object content and motion into two training stages. In the first training stage, we focus on learning the spatial features (the features of object content) and breaking down the temporal relationships in the video frames by shuffling them. We further propose Recurrent-Causal Attention (RC-Attn) to learn the consistent content features of the object from unordered video frames. In the second training stage, we restore the temporal relationship in video frames to learn the temporal feature (the features of the background and object's motion). We also adopt the Noise Constraint Loss to smooth out inter-frame differences. Finally, in the inference stage, we inject the content features of the source object into the editing branch through a two-branch structure (editing branch and reconstruction branch). With Edit-Your-Motion, users can edit the motion of objects in the source video to generate more exciting and diverse videos. Comprehensive qualitative experiments, quantitative experiments and user preference studies demonstrate that Edit-Your-Motion performs better than other methods.