In this paper, the level of sparsity is examined at 6, 26, and 132 GHz carrier frequencies by conducting channel measurements in an indoor office environment. By using the Gini index (value between 0 and 1) as a metric for characterizing sparsity, we show that increasing carrier frequency leads to increased levels of sparsity. The measured channel impulse responses are used to derive a Third-Generation Partnership Project (3GPP)-style propagation model, used to calculate the Gini index for the comparison of the channel sparsity between the measurement and simulation based on the 3GPP model. Our results show that the mean value of the Gini index in measurement is over twice the value in simulation, implying that the 3GPP channel model does not capture the effects of sparsity in the delay domain as frequency increases. In addition, a new intra-cluster power allocation model based on measurements is proposed to characterize the effects of sparsity in the delay domain of the 3GPP channel model. The accuracy of the proposed model is analyzed using theoretical derivations and simulations. Using the derived intra-cluster power allocation model, the mean value of the Gini index is 0.97, while the spread of variability is restricted to 0.01, demonstrating that the proposed model is suitable for 3GPP-type channels. To our best knowledge, this paper is the first to perform measurements and analysis at three different frequencies for the evaluation of channel sparsity in the same environment.