Unlocking Mental Health: Exploring College Students' Well-being through Smartphone Behaviors

The global mental health crisis is a pressing concern, with college students particularly vulnerable to rising mental health disorders. The widespread use of smartphones among young adults, while offering numerous benefits, has also been linked to negative outcomes such as addiction and regret, significantly impacting well-being. Leveraging the longest longitudinal dataset collected over four college years through passive mobile sensing, this study is the first to examine the relationship between students' smartphone unlocking behaviors and their mental health at scale in real-world settings. We provide the first evidence demonstrating the predictability of phone unlocking behaviors for mental health outcomes based on a large dataset, highlighting the potential of these novel features for future predictive models. Our findings reveal important variations in smartphone usage across genders and locations, offering a deeper understanding of the interplay between digital behaviors and mental health. We highlight future research directions aimed at mitigating adverse effects and promoting digital well-being in this population.

CAREForMe: Contextual Multi-Armed Bandit Recommendation Framework for Mental Health

The COVID-19 pandemic has intensified the urgency for effective and accessible mental health interventions in people's daily lives. Mobile Health (mHealth) solutions, such as AI Chatbots and Mindfulness Apps, have gained traction as they expand beyond traditional clinical settings to support daily life. However, the effectiveness of current mHealth solutions is impeded by the lack of context-awareness, personalization, and modularity to foster their reusability. This paper introduces CAREForMe, a contextual multi-armed bandit (CMAB) recommendation framework for mental health. Designed with context-awareness, personalization, and modularity at its core, CAREForMe harnesses mobile sensing and integrates online learning algorithms with user clustering capability to deliver timely, personalized recommendations. With its modular design, CAREForMe serves as both a customizable recommendation framework to guide future research, and a collaborative platform to facilitate interdisciplinary contributions in mHealth research. We showcase CAREForMe's versatility through its implementation across various platforms (e.g., Discord, Telegram) and its customization to diverse recommendation features.