Website fingerprint (WF) attacks, which covertly monitor user communications to identify the web pages they visit, pose a serious threat to user privacy. Existing WF defenses attempt to reduce the attacker's accuracy by disrupting unique traffic patterns; however, they often suffer from the trade-off between overhead and effectiveness, resulting in less usefulness in practice. To overcome this limitation, we introduce Controllable Website Fingerprint Defense (CWFD), a novel defense perspective based on backdoor learning. CWFD exploits backdoor vulnerabilities in neural networks to directly control the attacker's model by designing trigger patterns based on network traffic. Specifically, CWFD injects only incoming packets on the server side into the target web page's traffic, keeping overhead low while effectively poisoning the attacker's model during training. During inference, the defender can influence the attacker's model through a 'red pill, blue pill' choice: traces with the trigger (red pill) lead to misclassification as the target web page, while normal traces (blue pill) are classified correctly, achieving directed control over the defense outcome. We use the Fast Levenshtein-like distance as the optimization objective to compute trigger patterns that can be effectively associated with our target page. Experiments show that CWFD significantly reduces RF's accuracy from 99% to 6% with 74% data overhead. In comparison, FRONT reduces accuracy to only 97% at similar overhead, while Palette achieves 32% accuracy with 48% more overhead. We further validate the practicality of our method in a real Tor network environment.