Backpropagation has long been criticized for being biologically implausible, relying on concepts that are not viable in natural learning processes. This paper proposes an alternative approach to solve two core issues, i.e., weight transport and update locking, for biological plausibility and computational efficiency. We introduce Feed-Forward with delayed Feedback (F$^3$), which improves upon prior work by utilizing delayed error information as a sample-wise scaling factor to approximate gradients more accurately. We find that F$^3$ reduces the gap in predictive performance between biologically plausible training algorithms and backpropagation by up to 96%. This demonstrates the applicability of biologically plausible training and opens up promising new avenues for low-energy training and parallelization.