Adversarial training (AT) is an important and attractive topic in deep learning security, exhibiting mysteries and odd properties. Recent studies of neural network training dynamics based on Neural Tangent Kernel (NTK) make it possible to reacquaint AT and deeply analyze its properties. In this paper, we perform an in-depth investigation of AT process and properties with NTK, such as NTK evolution. We uncover three new findings that are missed in previous works. First, we disclose the impact of data normalization on AT and the importance of unbiased estimators in batch normalization layers. Second, we experimentally explore the kernel dynamics and propose more time-saving AT methods. Third, we study the spectrum feature inside the kernel to address the catastrophic overfitting problem. To the best of our knowledge, it is the first work leveraging the observations of kernel dynamics to improve existing AT methods.