Reinforcement learning suffers from limitations in real practices primarily due to the numbers of required interactions with virtual environments. It results in a challenging problem that we are implausible to obtain an optimal strategy only with a few attempts for many learning method. Hereby, we design an improved reinforcement learning method based on model predictive control that models the environment through a data-driven approach. Based on learned environmental model, it performs multi-step prediction to estimate the value function and optimize the policy. The method demonstrates higher learning efficiency, faster convergent speed of strategies tending to the optimal value, and fewer sample capacity space required by experience replay buffers. Experimental results, both in classic databases and in a dynamic obstacle avoidance scenario for unmanned aerial vehicle, validate the proposed approaches.