With the burgeoning advancements in the field of natural language processing (NLP), the demand for training data has increased significantly. To save costs, it has become common for users and businesses to outsource the labor-intensive task of data collection to third-party entities. Unfortunately, recent research has unveiled the inherent risk associated with this practice, particularly in exposing NLP systems to potential backdoor attacks. Specifically, these attacks enable malicious control over the behavior of a trained model by poisoning a small portion of the training data. Unlike backdoor attacks in computer vision, textual backdoor attacks impose stringent requirements for attack stealthiness. However, existing attack methods meet significant trade-off between effectiveness and stealthiness, largely due to the high information entropy inherent in textual data. In this paper, we introduce the Efficient and Stealthy Textual backdoor attack method, EST-Bad, leveraging Large Language Models (LLMs). Our EST-Bad encompasses three core strategies: optimizing the inherent flaw of models as the trigger, stealthily injecting triggers with LLMs, and meticulously selecting the most impactful samples for backdoor injection. Through the integration of these techniques, EST-Bad demonstrates an efficient achievement of competitive attack performance while maintaining superior stealthiness compared to prior methods across various text classifier datasets.