This paper focuses on the fundamental problem of maximizing the achievable weighted sum rate (WSR) at information receivers (IRs) in an intelligent reflecting surface (IRS) assisted simultaneous wireless information and power transfer system under a multiple-input multiple-output (SWIPT-MIMO) setting, subject to a quality-of-service (QoS) constraint at the energy receivers (ERs). Notably, due to the coupling between the transmit precoding matrix and the passive beamforming vector in the QoS constraint, the formulated non-convex optimization problem is challenging to solve. We first decouple the design variables in the constraints following a penalty dual decomposition method, and then apply an alternating gradient projection algorithm to achieve a stationary solution to the reformulated optimization problem. The proposed algorithm nearly doubles the WSR compared to that achieved by a block-coordinate descent (BCD) based benchmark scheme. At the same time, the complexity of the proposed scheme grows linearly with the number of IRS elements while that of the benchmark scheme is proportional to the cube of the number of IRS elements.