The issue of source-free time-series domain adaptations still gains scarce research attentions. On the other hand, existing approaches rely solely on time-domain features ignoring frequency components providing complementary information. This paper proposes Time Frequency Domain Adaptation (TFDA), a method to cope with the source-free time-series domain adaptation problems. TFDA is developed with a dual branch network structure fully utilizing both time and frequency features in delivering final predictions. It induces pseudo-labels based on a neighborhood concept where predictions of a sample group are aggregated to generate reliable pseudo labels. The concept of contrastive learning is carried out in both time and frequency domains with pseudo label information and a negative pair exclusion strategy to make valid neighborhood assumptions. In addition, the time-frequency consistency technique is proposed using the self-distillation strategy while the uncertainty reduction strategy is implemented to alleviate uncertainties due to the domain shift problem. Last but not least, the curriculum learning strategy is integrated to combat noisy pseudo labels. Our experiments demonstrate the advantage of our approach over prior arts with noticeable margins in benchmark problems.