In this work, we introduce a novel approach called Scaling to Emphasize Attention for Long-context retrieval (SEAL), which enhances the retrieval performance of large language models (LLMs) over extended contexts. Previous studies have shown that each attention head in LLMs has a unique functionality and collectively contributes to the overall behavior of the model. Similarly, we observe that specific heads are closely tied to long-context retrieval, showing positive or negative correlation with retrieval scores. Built on this insight, we propose a learning-based mechanism using zero-shot generated data to emphasize these heads, improving the model's performance in long-context retrieval tasks. By applying SEAL, we can achieve significant improvements in in-domain retrieval performance, including document QA tasks from LongBench, and considerable improvements in out-of-domain cases. Additionally, when combined with existing training-free context extension techniques, SEAL extends the context limits of LLMs while maintaining highly reliable outputs, opening new avenues for research in this field.