The classical algorithms used in tabular reinforcement learning (Value Iteration and Policy Iteration) have been shown to converge linearly with a rate given by the discount factor $\gamma$ of a discounted Markov Decision Process. Recently, there has been an increased interest in the study of gradient based methods. In this work, we show that the dimension-free linear $\gamma$-rate of classical reinforcement learning algorithms can be achieved by a general family of unregularised Policy Mirror Descent (PMD) algorithms under an adaptive step-size. We also provide a matching worst-case lower-bound that demonstrates that the $\gamma$-rate is optimal for PMD methods. Our work offers a novel perspective on the convergence of PMD. We avoid the use of the performance difference lemma beyond establishing the monotonic improvement of the iterates, which leads to a simple analysis that may be of independent interest. We also extend our analysis to the inexact setting and establish the first dimension-free $\varepsilon$-optimal sample complexity for unregularised PMD under a generative model, improving upon the best-known result.