To protect sensitive training data, differentially private stochastic gradient descent (DP-SGD) has been adopted in deep learning to provide rigorously defined privacy. However, DP-SGD requires the injection of an amount of noise that scales with the number of gradient dimensions, resulting in large performance drops compared to non-private training. In this work, we propose random freeze which randomly freezes a progressively increasing subset of parameters and results in sparse gradient updates while maintaining or increasing accuracy. We theoretically prove the convergence of random freeze and find that random freeze exhibits a signal loss and perturbation moderation trade-off in DP-SGD. Applying random freeze across various DP-SGD frameworks, we maintain accuracy within the same number of iterations while achieving up to 70% representation sparsity, which demonstrates that the trade-off exists in a variety of DP-SGD methods. We further note that random freeze significantly improves accuracy, in particular for large networks. Additionally, axis-aligned sparsity induced by random freeze leads to various advantages for projected DP-SGD or federated learning in terms of computational cost, memory footprint and communication overhead.