In ObjectGoal navigation (ObjectNav), agents must locate specific objects within unseen environments, requiring effective observation, prediction, and navigation capabilities. This study found that traditional methods looking only for prediction accuracy often compromise on computational efficiency. To address this, we introduce "Skip-SCAR," a modular framework that enhances efficiency by leveraging sparsity and adaptive skips. The SparseConv-Augmented ResNet (SCAR) at the core of our approach uses sparse and dense feature processing in parallel, optimizing both the computation and memory footprint. Our adaptive skip technique further reduces computational demands by selectively bypassing unnecessary semantic segmentation steps based on environmental constancy. Tested on the HM3D ObjectNav datasets, Skip-SCAR not only minimizes resource use but also sets new performance benchmarks, demonstrating a robust method for improving efficiency and accuracy in robotic navigation tasks.