Large models and enormous data are essential driving forces of the unprecedented successes achieved by modern algorithms, especially in scientific computing and machine learning. Nevertheless, the growing dimensionality and model complexity, as well as the non-negligible workload of data pre-processing, also bring formidable costs to such successes in both computation and data aggregation. As the deceleration of Moore's Law slackens the cost reduction of computation from the hardware level, fast heuristics for expensive classical routines and efficient algorithms for exploiting limited data are increasingly indispensable for pushing the limit of algorithm potency. This thesis explores some of such algorithms for fast execution and efficient data utilization. From the computational efficiency perspective, we design and analyze fast randomized low-rank decomposition algorithms for large matrices based on "matrix sketching", which can be regarded as a dimension reduction strategy in the data space. These include the randomized pivoting-based interpolative and CUR decomposition discussed in Chapter 2 and the randomized subspace approximations discussed in Chapter 3. From the sample efficiency perspective, we focus on learning algorithms with various incorporations of data augmentation that improve generalization and distributional robustness provably. Specifically, Chapter 4 presents a sample complexity analysis for data augmentation consistency regularization where we view sample efficiency from the lens of dimension reduction in the function space. Then in Chapter 5, we introduce an adaptively weighted data augmentation consistency regularization algorithm for distributionally robust optimization with applications in medical image segmentation.