This paper revisits a class of convex Finite-Sum Coupled Compositional Stochastic Optimization (cFCCO) problems with many applications, including group distributionally robust optimization (GDRO), reinforcement learning, and learning to rank. To better solve these problems, we introduce a unified family of efficient single-loop primal-dual block-coordinate proximal algorithms, dubbed ALEXR. This algorithm leverages block-coordinate stochastic mirror ascent updates for the dual variable and stochastic proximal gradient descent updates for the primal variable. We establish the convergence rates of ALEXR in both convex and strongly convex cases under smoothness and non-smoothness conditions of involved functions, which not only improve the best rates in previous works on smooth cFCCO problems but also expand the realm of cFCCO for solving more challenging non-smooth problems such as the dual form of GDRO. Finally, we present lower complexity bounds to demonstrate that the convergence rates of ALEXR are optimal among first-order block-coordinate stochastic algorithms for the considered class of cFCCO problems.