State-of-the-art Extreme Multi-Label Text Classification (XMTC) models rely heavily on multi-label attention layers to focus on key tokens in input text, but obtaining optimal attention weights is challenging and resource-intensive. To address this, we introduce PLANT -- Pretrained and Leveraged AtteNTion -- a novel transfer learning strategy for fine-tuning XMTC decoders. PLANT surpasses existing state-of-the-art methods across all metrics on mimicfull, mimicfifty, mimicfour, eurlex, and wikiten datasets. It particularly excels in few-shot scenarios, outperforming previous models specifically designed for few-shot scenarios by over 50 percentage points in F1 scores on mimicrare and by over 36 percentage points on mimicfew, demonstrating its superior capability in handling rare codes. PLANT also shows remarkable data efficiency in few-shot scenarios, achieving precision comparable to traditional models with significantly less data. These results are achieved through key technical innovations: leveraging a pretrained Learning-to-Rank model as the planted attention layer, integrating mutual-information gain to enhance attention, introducing an inattention mechanism, and implementing a stateful-decoder to maintain context. Comprehensive ablation studies validate the importance of these contributions in realizing the performance gains.