Recent advancements in non-invasive health monitoring technologies underscore the potential of mm-Wave Frequency-Modulated Continuous Wave (FMCW) radar in real-time vital sign detection. This paper introduces a novel dataset, the first of its kind, derived from mm-Wave FMCW radar, meticulously capturing heart rate and respiratory rate under various conditions. Comprising data from ten participants, including scenarios with elevated heart rates and participants with diverse physiological profiles such as asthma and meditation practitioners, this dataset is validated against the Polar H10 sensor, ensuring its reliability for scientific research. This dataset can offer a significant resource for developing and testing algorithms aimed at non-invasive health monitoring, promising to facilitate advancements in remote health monitoring technologies.